Starting Pilates can be a little overwhelming but our friendly classes, with a maximum of 8 people is a great place to start.
The best way to start your Pilates journey is to purchase our Introductory Package. You can do this by clicking on the Buy Now button at the bottom of this section.
This package is $99 and includes the intro class and 7 other group classes of your choice. If you would prefer to start with clinical or small group pilates, please contact our office.
You must complete the intro class before any of your other 7 classes as the intro class provides you with all the necessary safety and technique information as well as giving you your first taste of some of the exercises and what to expect from your first class.
If you are looking for clinical pilates sessions we will schedule you a private consultation with one of our practitioners. This initial assessment will include a full history, postural assessment and muscle testing to ensure we can tailor a workout especially for your body. After this consult, we will discuss with you the best way to continue with us in the clinical setting, either with additional private, semi-private or small group sessions.
For your initial assessment please contact our office to schedule a suitable time.
The intro classes currently run on Thursday nights at 7:30pm and you must book into one of these classes once you’ve purchased your package. If you cannot attend on a Thursday night, you may arrange a private introductory class, however these area charged at the private hourly rate. For this information, please see the Classes & Pricing section of our website.
You can then use the remaining 4 classes for any of our group classes on the timetable. You should go ahead and book these classes as soon as you have purchased your introductory pack so that you can get into your preferred timeslot. Our classes fill quickly so you can always add yourself to the waitlist. By ensuring your account notifications are turned on, you will receive an automated text message notifying you if you have been added to the class.
Once you’ve completed the 60 minute intro class, you will be ready to join any of our regular classes. This includes matwork, reformer, jump classes for that extra cardio workout and stretch and release.
Please note, you have three weeks to use all of the classes, starting from the date your purchase your pack. The reason for this is because you need to come back into the studio as many times as you can in those first few weeks in order to really get a handle on pilates and start to feel some of the benefits. The expiry date of the introductory package cannot be extended unless there are extreme circumstances and the studio must be notified prior to the expiry of the pack. Please also see our FAQ Section for information on cancellations and no shows.
We know you’ll enjoy your first classes with us and you’ll love our small group pilates and the attention you will receive.
Look out for specials and offers once you have completed your intro pack!
If you have any questions, please do not hesitate to contact our office.
See you in the studio soon!
Studio Updates & New Timetables Weekly